Looking for a ‘New Year, New You?’

By AMANDA SEXTON FERGUSON,

I bet 90 percent of Americans start a diet on January 2.  Some may only last a day or two and some may find great success.

I have a friend who started a diet as a workplace challenge a few years ago, and she lost more than 100 pounds and has kept it off.  She looks and feels amazing.

 
 
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