Harmful sun exposure can happen at any time of year Protecting your skin from the sun is a 365 day-a-year job. Summer is officially over, but all the sun exposure from sunny days at a beach, playing outdoor sports or soaking up the rays may have damaged your skin, forming dark brown spots that make your skin look dull and lackluster. Even sun exposure during the winter mo...
Style insight: 4 easy ways to update your wardrobe for $25 or less When you look in your closet, are you inspired by what you find, or has your personal style become bland? If you want to update your wardrobe, you don't need a complete overhaul and a bottomless budget. By adding a few key pieces you can instantly breathe life into your existing collection of clothes - and the best part ...
This winter, don't let dry, uncomfortable skin happen to you: Tips for keeping skin touchably smooth With winter weather comes the inevitable - dry, itchy, uncomfortable skin due to loss of moisture. With harsh winds and snow outdoors, you'll want to cuddle up with a loved one but dry, flaky and cracked skin could make you apprehensive warming up next to that special someone. It's easy to get soft, smooth skin, even in the winter - you just have to make sure you're taking a few extra precautionary steps.
How a bit of Hollywood glamour can revive your everyday wardrobe Day in, day out, we open up our closets and see the standby clothes that we wear for work and play. Even if you have an array of items you love, it can sometimes feel like you're reaching for the same looks too often and falling into a fashion rut. However, there's no better time than now to breathe new life back into wh...
Must-do, can-do tips for people dealing with chronic pain If you live with chronic pain, you know that the real costs of pain far exceed the hundreds of billions of dollars spent on treatment efforts or lost to decreased job productivity each year. Pain can have a serious long-term physical and emotional impact, and can affect every aspect of your life.
How to blast through your weight loss plateau If it seems like you work out regularly only to continue to struggle losing weight, you're not alone. But losing weight in order to improve health may be the wrong approach. First you need to fix what's holding you back on the inside, so you can see the transformation you want on the outside.
Holiday outfits you'll want to wear all year The holidays are quickly approaching and soon you will be shopping for last-minute gifts and holiday outfits to wear to upcoming parties. Finding a flattering ensemble that is stylish, comfortable and affordable isn't easy, but it can be done - all without taking up too much time in your busy schedule.
Outdoor activities heat up as weather cools down As the days grow shorter and Old Man Winter makes his appearance, many of us are tempted to bundle up and stay indoors. But don't let the changing weather keep you from nature's beauty and the potential of outdoor adventure.
Tips for updating your look in just minutes Women today are busier than ever. Sometimes doing it all means rushing home after work to get ready for a night out, or saying yes to last-minute plans. But what if there just isn't time to revamp your whole look?
Simple ways to keep skin healthy during cold weather While the crisp, cool weather may leave a healthy-looking rosy glow on cheeks, colder seasons can be tremendously harsh on skin. Extreme changes and inclement weather during the fall and winter months can leave skin dry, chapped and even cracked. Here are some simple ways to keep skin healthy during cold weather.