Simple secrets for dodging holiday weight gain The holidays are full of fun activities, tasty treats and plenty of celebration, but being busy and eating all the extras can quickly lead to weight gain. With a few key strategies, it's surprisingly easy to enjoy the season to the fullest and still avoid Santa's extra bulge.
How those with a rare disease can stand up to intolerance Whether verbal or physical, bullying can cause real suffering for its victim and can ultimately interfere with a person's social and emotional development. A common target for bullying and intolerance are those people with qualities that may set them apart from their peers, such as health-related issues.
Early action and nutritional therapies bring hope for diabetes patients with foot problems Foot problems in people with diabetes may herald diabetic peripheral neuropathy (DPN) - a serious complication of diabetes. The good news is that with a proactive approach to foot health, and the right therapies, it is possible for diabetes patients to stem the progress of their DPN.
This winter, don't let dry, uncomfortable skin happen to you: Tips for keeping skin touchably smooth With winter weather comes the inevitable - dry, itchy, uncomfortable skin due to loss of moisture. With harsh winds and snow outdoors, you'll want to cuddle up with a loved one but dry, flaky and cracked skin could make you apprehensive warming up next to that special someone. It's easy to get soft, smooth skin, even in the winter - you just have to make sure you're taking a few extra precautionary steps.
Asthma and allergy sufferers: Have a happy and healthy holiday season by following a few simple tips You might think that by the time the holidays arrive, allergy season is long gone. However, for millions of allergy sufferers, the reality is that allergens still abound. From pet dander to volatile organic compounds, indoor allergens can cause discomfort and health issues as bothersome as when pollen is in season. Take ...
Wondering if you took your pills? Simplified prescription packaging can help "Drugs do not work in patients who do not take them," said former U.S. Surgeon General C. Everett Koop. This simple statement points to one of largest and most serious health problems in the United States. Data suggests that roughly half of the 3 billion prescriptions filled each year in America are not taken correctly r...
Working together to help maintain bone health in people with multiple myeloma Taking care of a loved one with an illness, such as cancer, can be both physically and emotionally challenging. For caregivers of the approximately 70,000 American adults currently living with the second most common blood cancer, multiple myeloma, there are additional responsibilities associated with taking care of their loved ones.
Guidance, help and hope for those living with chronic pain It's the health challenge that affects nearly a third of American adults - more than heart disease, diabetes and cancer combined, according to a recent report. It costs society between $560 billion and $635 billion in medical bills and lost productivity every year. You or someone you love may be directly affected. What i...
What's the key to your child getting a good night's sleep? As a parent, do you dread the evening hours because bedtime is such a struggle? Do your children do everything they can to delay turning the lights out? Do they experience fear and anxiety when you leave the room? These all-too-common scenarios play out in countless households every evening, leaving Mom and Dad wondering...
Worried about holiday eating: dietary moderation and balance From sports to home makeovers, Americans seem to love the concept of going to extremes. So it's no surprise that some people might think eating healthy and losing weight requires an all-or-nothing approach. But diet myths notwithstanding, nutritionists largely agree that a healthy lifestyle requires moderation and balance.
